In general, it is probably best to avoid alcohol or drink in moderation. If you have other health conditions, such as obesity or diabetes, your liver will have a harder time processing alcohol. The truth is that there is no magic beer that guarantees a no-hangover. Hangovers are caused why does beer give you a headache by over-indulging in alcohol, regardless of what type of alcohol you are consuming. However, there are some things you can do to reduce the severity and consequences of a hangover. Also, non-alcoholic beverages may be spiced up with various herbs, fruits, or vegetables that can give them more flavor and nutritional value.
While you may feel better temporarily, you’ll only be prolonging the inevitable. This approach will simply drag out symptoms, and you may find your hangover lasting for longer than the typical 72 hours. The type of beer you drink and the quality of the brew can significantly impact whether you experience a headache afterward. Poor-quality beer often contains higher levels of components such as congeners and fusel alcohols that are known to cause pain and inflammation. Some people experience a headache within three hours of consuming alcohol. Pain is usually on both sides of the head and has a pulsating quality to it.
For example, drinking even a small amount of alcohol decreases sleep quality. Sleep deprivation can cause negative effects such as increased blood pressure or gastrointestinal discomfort. A person may experience migraine after drinking if they are susceptible to it. Some people may experience an alcohol-related migraine between 30 minutes and 3 hours after drinking.
It’s important to note that alcohol use disorder is a serious illness that can have life-threatening consequences. It’s important to see your healthcare provider if you are Alcoholics Anonymous concerned about your alcohol use. Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss…from exercises to build a stronger core to advice on treating cataracts. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts.
Estimates of lost revenues due to reduced job productivity and absenteeism from alcohol run as high as $148 billion a year in the U.S. alone. Much of this expense is related to hangovers in light to moderate drinkers. Hangovers can last up to 72 hours after drinking, but most are shorter in duration.
If you think you might be having an allergic reaction to beer, it is important to seek medical advice to provide you with a diagnosis and appropriate treatment. Allergies can be managed with anti-allergy medications and lifestyle changes to help reduce exposure to the offending substance. Beer and headaches need to be regulated before it becomes a nightmare.